Will you need the P90X PowerStands Push-Up Stands and any of the other equipment that is recommended and used in the P90X workout videos.

One thing I’ve noticed as I’ve been talking to people about P90X is that many people are unsure of what equipment is really necessary for this program. There are a products things marketed by BeachBody, like the P90X PowerStands Push-Up Stands, as you go through the purchase process for P90X as well as other products in the BeachBody catalog. They’re all cool products but, do you really need them? The answer is, probably. It depends on what equipment you already own, what kind of equipment you like, and how willing you are to go out and locate things on your own.

I’ll run through the list of items you need, then I’ll go into detail on those items as well as some optional ones. You need: dumbbells or resistance bands; a yoga mat; a chin-up bar or a way to securely anchor a resistance band at least as high as the top of a doorway; a sturdy but light weight chair; digital food scale; measuring cups.

It’s personal preference whether you like dumbbells or resistance bands. It doesn’t matter which you use, but weight training will require some kind of resistance. It’s up to you which kind you choose to go with. There are a few different sets of resistance bands to choose from. If you prefer dumbbells, BeachBody recommends the Bowflex Select Tech dumbbells. It’s a good looking design and great option if you’re tight on space. If you decide to go with traditional dumbbells, you’ll need to make sure you have a suitable range of weights for all the different exercises and you may want to invest in some type of dumbbell rack if you go this route.

To me, the chinup bar is a good buy. You can simulate chin-ups with resistance bands. But, the best results have come from those that challenge themselves and actually use the bar. I use the bar from Beachbody and it works great with P90X. It has all the grips you need for the program and more. It is also easy to take down and put away for storage. Even if you feel like chin-ups are way beyond your fitness level, as you progress with the program and especially if you do more than one round you will definitely get to a point where you will want a chin-up bar. TYou will also learn how to do chinups using a chair. Even the assisted version is challenging enough that you cannot fully simulate it with bands.

Do I need the P90X PowerStands Push-Up Stands?

Another product featured in P90X is the “P90X PowerStands Push-Up Stands”. These are great for pushups The benefit is that the P90X PowerStands Push-Up Stands make push-ups a lot less strenuous on your wrist.. The P90X PowerStands Push-Up Stands do not swival like other types on the market. I have used both and either work fine but I prefer the non-swival type. If your wrists are not sore then you might not need them.If you do have wrist issues or if you just think you’d just like using the bars then the thing to consider is whether you want the freedom of movement from the swivel action or the greater stability of the stationary version. I use them and I think they are great. I didn’t get them at first but my wrists started hurting from doing the pushups on the hard floor. The P90X PowerStands Push-Up Stands definitely make a little less strain on your wrists.

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Whether you buy it from BeachBody or elsewhere you will want to get a yoga mat. You may also want to buy a second mat that offers a little more padding (for the abs routine), especially if you will be working out on a hard surface..

A heart rate monitor is a valuable tool, especially for the Plyometrics workout. If you do not have one, I highly recommend a heart rate monitor. It’s not absolutely necessary but, it really is a good idea when you’re pushing yourself as hard as you do in this program. BeachBody offers a Bowflex heart rate monitor that does not require a chest strap. Polar is another quality brand that makes several models of heart rate monitors. Most if not all of the Polar monitors do require a chest strap.

Some exercise throughout the workout require the use of a chair. Most any chair will do, just be sure that it is lightweight and sturdy enought o support your weight.

Last but not least, since I know you will be following the nutrition plan, you’ll need a few things in the kitchen. Along with the usual cookware you will need some measuring cups and a digital food scale to measure the sizes of the portions you will be cooking. A blender or some kind of shaker is nice to have for protein shakes.

This may seem like a lot to add on to your P90X purchase. Remember that some items are optional. Also, keep in mind that it’s an initial investment that will actually save you money in the long run and all the equipment you buy for P90X can be used with other fitness programs later on.

Of all the products that I use with P90X, I would have to say that the P90X PowerStands Push-Up Stands are my favorite to use and I think the most beneficial to have.

I have tried a lot of other products out there and the quality of the P90X PowerStands Push-Up Stands and the other workout equipment that I have purchased with the P90X brand have been great.